Are you Wondering about Wendy’s Calories and how they fit into your daily plan? If so, You are at the right place…
Whether you’re watching your weight or just curious about what you’re eating, It’s necessary to know the calorie count of your food.
In this blog, I will take a look at the calorie count of some of Wendys most popular menu items.
Wendy’s Calories Canada
Wendy’s canada present A variety of delectable food options, But it’s important to be mindful of the calorie content of your meals.
Wendy’s Combos Menu
Menu Item | Calories |
---|---|
Dave’s Single® | 780-1,200 Cals |
Dave’s Double® | 1,020-1,440 Cals |
Dave’s Triple® | 1,310-1,720 Cals |
Bacon Deluxe | 850-1,270 Cals |
Spicy Chicken Sandwich | 650-1,060 Cals |
Classic Chicken Sandwich | 660-1,080 Cals |
Chicken Strips | 660-1,210 Cals |
Asiago Ranch Chicken Club | 710-1,230 Cals |
Baconator® | 1,160-1,570 Cals |
Son of Baconator® | 840-1,260 Cals |
Grilled Chicken Wrap Duo Combo | 840-1,260 Cals |
Spicy Chicken Wrap Duo Combo | 0 Cals |
Classic Chicken Wrap Duo | 0 Cals |
Cheeseburgers
Menu Item | Calories |
---|---|
Dave’s Single® | 590 Cals |
Dave’s Double® | 860 Cals |
Dave’s Triple® | 1170 Cals |
Baconator® | 970 Cals |
Son Of Baconator® | 670 Cals |
Bacon Deluxe ¼ Lb.* Single | 650 Cals |
Bacon Deluxe 1/2lb. Double | 920 Cals |
Jr. Bacon Cheeseburger | 390 Cals |
Bacon Deluxe 3/4lb.* Triple | 1220 Cals |
Double Stack™ | 440 Cals |
Jr. Hamburger Deluxe | 320 Cals |
Double Jr. Bacon Cheeseburger | 530 Cals |
Jr. Cheeseburger Deluxe | 360 Cals |
Cheesy Cheddarburger | 330 Cals |
Chicken, Wraps & More
Menu Item | Calories |
---|---|
Spicy Chicken Sandwich | 450 Cals |
Classic Chicken Sandwich | 480 Cals |
Classic Asiago Ranch Chicken Club | 610 Cals |
Spicy Asiago Ranch Chicken Club | 590 Cals |
Classic Chicken Strips | 380 Cals |
6-Piece Crispy Chicken Nuggets | 190 Cals |
10-Piece Crispy Chicken Nuggets | 320 Cals |
Grilled Chicken Wrap Duo | 600 Cals |
Spicy Chicken Wrap Duo | 720 Cals |
Classic Chicken Wrap Duo | 730 Cals |
Fresh-Made Salads
Menu Item | Calories |
---|---|
Taco Salad | 670 Cals |
Apple Pecan Chicken Salad | 490 Cals |
Caesar Side Salad | 380 Cals |
Cobb Salad | 600 Cals |
Grilled Caesar Salad | 560 Cals |
Wendy’s Calories Breakfast Combos
Menu | Calories |
---|---|
Bacon, Egg & Swiss Croissant | 650-970 Cals |
Sausage, Egg & Swiss Croissan | 810-1,130 Cals |
EGG BLT Combo | 730-1,050 Cals |
Bacon, Egg & Cheese Biscuit | 660-980 Cals |
Sausage, Egg & Cheese Biscuit | 820-1,130 Cals |
Breakfast Baconator® | 940-1,250 Cals |
Homestyle Sausage, Egg & Cheese | 710-1,020 Cals |
Homestyle French Toast Sticks, 4 PC Combo | 720-1,040 Cals |
Homestyle French Toast Sticks, 6 PC Combo | 890-1,200 Cals |
French Toast Sticks Kids’ Meal, 3 PC | 480-800 Cals |
Bacon Breakfast Wrap | 690-1,010 Cals |
Sausage Breakfast Wrap | 850-1,170 Cals |
Homestyle Bacon, Egg & Cheese | 550-870 Cals |
Wendy’s Menu Calories Fries & Sides
Menu Item | Calories |
---|---|
French Fries | 210-470 Cals |
Poutine | 330/640 Cals |
Plain Baked Potato | 270 Cals |
Bacon Poutine | 700 Cals |
Chili Cheese Fries | 520 Cals |
Chili Cheese Nachos | 520 Cals |
Chili | 380 Cals |
Caesar Side Salad | 380 Cals |
Sour Cream & Chive Baked Potato | 350 Cals |
Bacon Cheese Potato | 420 Cals |
Jr. Cheeseburger Deluxe | 360 Cals |
Cheesy Cheddarburger | 320 Cals |
Grilled Chicken Wrap | 300 Cals |
Spicy Chicken Wrap | 360 Cals |
Croissants
Menu Item | Calories |
---|---|
Bacon, Egg & Swiss Croissant | 430 Cals |
Sausage, Egg & Swiss Croissant | 580 Cals |
EGG BLT | 500 Cals |
$5 Breakfast Deal | 0 Cals |
Breakfast Wraps
Menu Item | Calories |
---|---|
Bacon Breakfast Wrap | 470 Cals |
Sausage Breakfast Wrap | 620 Cals |
French Toast Sticks
Menu Item | Calories |
---|---|
Homestyle French Toast Sticks, 4 PC | 330 Cals |
Homestyle French Toast Sticks, 6 PC | 490 Cals |
French Toast Sticks Kids’ Meal, 3 PC | 480-800 Cals |
Classics
Menu Item | Calories |
---|---|
Breakfast Baconator® | 710 Cals |
Homestyle Sausage, Egg & Cheese | 480 Cals |
Homestyle Bacon, Egg & Cheese | 320 Cals |
Biscuits
Menu Item | Calories |
---|---|
Bacon, Egg & Cheese Biscuit | 430 Cals |
Sausage, Egg & Cheese Biscuit | 590 Cals |
Beverages
Menu Item | Calories |
---|---|
Strawberry Lemonade | 230-490 Cals |
Original Lemonade | 190-380 Cals |
Coca-Cola® | 240-480 Cals |
Coke® Zero Sugar | 2-3 Cals |
Diet Coke® | 2-4 Cals |
Sprite® | 240-470 Cals |
Barq’s® Root Beer | 270-530 Cals |
Nestea® | 190-370 Cals |
Strawberry Passion Fruitopia | 220-430 Cals |
Hot Coffee | 3/4 Cals |
Iced Coffee | 160/190 Cals |
Hot Tea | 5 Cals |
Dasani® Bottled Water | 0 Cals |
Milk | 130 Cals |
Chocolate Milk | 150 Cals |
Honest Kids ® Apple | 40 Cals |
Honest Kids ® Fruit Punch | 40 Cals |
Simply Orange® | 160 Cals |
Simply Apple® | 150 Cals |
Coffee
Menu Item | Calories |
---|---|
Hot Coffee | 3/4 Cals |
Iced Coffee | 160/190 Cals |
Chocolate Frosty-casino | 210/310 Cals |
Vanilla Frosty-casino | 210/310 Cals |
Wendy’s Frosty®
Menu Item | Calories |
---|---|
Chocolate Frosty® | 200-580 Cals |
Vanilla Frosty® | 190-550 Cals |
Quality Choices
Menu Item | Calories |
---|---|
Jr. Bacon Cheeseburger | 390 Cals |
Jr. Cheeseburger Deluxe | 360 Cals |
6-Piece Crispy Chicken Nuggets | 190 Cals |
Grilled Chicken Wrap | 300 Cals |
Spicy Chicken Wrap | 360 Cals |
Double Stack™ | 440 Cals |
Double JR. Bacon Cheeseburger | 530 Cals |
Small Poutine | 330 Cals |
Wendy’s Kids’ Meals
Menu Item | Calories |
---|---|
Kids’ 4PC Nuggets | 430-630 Cals |
Kids’ Cheeseburger | 550-670 Cals |
Kids’ Hamburger | 510-630 Cals |
Also Check Here: wendys-menu.ca/wendys-nutrition
Final Word
Wendy’s offers a variety of healthy options, such as their grilled chicken Sandwiches and salads. You can also customize your meals to reduce the calorie count.
Thank you for reading this blog about Wendys Calories. I hope you found it informative. If you have Any questions or comments, Please feel-free to leave them below.
FAQs
A Wendy’s Single Cheeseburger typically contains around 580 calories.
A Wendy’s Classic Chicken Sandwich has approximately 490 calories.
Some Wendy’s salads can be lower in calories, like the Side Caesar Salad with Dressing at around 340 calories.
A small order of Wendy’s fries contains about 320 calories.
A Junior Frosty from Wendy’s typically has around 200 calories.
Wendy’s baked potatoes, without toppings, are relatively low in calories, ranging from 270 to 320 calories depending on the size.
Wendy’s chili and a plain baked potato can be a more calorie-conscious choice, with chili at around 250 calories and the potato at 270-320 calories.
A 10-piece Chicken Nugget from Wendy’s contains about 420 calories.
A Wendy’s Caesar Side Salad with grilled chicken typically has approximately 260 calories.