Wendy’s Menu Calories Information [2024 Updated]

Are you Wondering about Wendy’s Calories and how they fit into your daily plan? If so, You are at the right place…

Whether you’re watching your weight or just curious about what you’re eating, It’s necessary to know the calorie count of your food.

In this blog, I will take a look at the calorie count of some of Wendys most popular menu items.

Wendy’s Calories Canada 2024

Wendy’s canada present A variety of delectable food options, But it’s important to be mindful of the calorie content of your meals.

Wendy’s Combos Menu

Spicy Chicken Sandwich

Menu ItemCalories
Dave’s Single®780-1,200 Cals
Dave’s Double®1,020-1,440 Cals
Dave’s Triple®1,310-1,720 Cals
Bacon Deluxe850-1,270 Cals
Spicy Chicken Sandwich650-1,060 Cals
Classic Chicken Sandwich660-1,080 Cals
Chicken Strips660-1,210 Cals
Asiago Ranch Chicken Club710-1,230 Cals
Baconator®1,160-1,570 Cals
Son of Baconator®840-1,260 Cals
Grilled Chicken Wrap Duo Combo840-1,260 Cals
Spicy Chicken Wrap Duo Combo0 Cals
Classic Chicken Wrap Duo0 Cals


Dave's Triple®

Menu ItemCalories
Dave’s Single®590 Cals
Dave’s Double®860 Cals
Dave’s Triple®1170 Cals
Baconator®970 Cals
Son Of Baconator®670 Cals
Bacon Deluxe ¼ Lb.* Single650 Cals
Bacon Deluxe 1/2lb. Double920 Cals
Jr. Bacon Cheeseburger390 Cals
Bacon Deluxe 3/4lb.* Triple1220 Cals
Double Stack™440 Cals
Jr. Hamburger Deluxe320 Cals
Double Jr. Bacon Cheeseburger530 Cals
Jr. Cheeseburger Deluxe360 Cals
Cheesy Cheddarburger330 Cals

Chicken, Wraps & More

Classic Asiago Ranch Chicken Club

Menu ItemCalories
Spicy Chicken Sandwich450 Cals
Classic Chicken Sandwich480 Cals
Classic Asiago Ranch Chicken Club610 Cals
Spicy Asiago Ranch Chicken Club590 Cals
Classic Chicken Strips380 Cals
6-Piece Crispy Chicken Nuggets190 Cals
10-Piece Crispy Chicken Nuggets320 Cals
Grilled Chicken Wrap Duo600 Cals
Spicy Chicken Wrap Duo720 Cals
Classic Chicken Wrap Duo730 Cals

Fresh-Made Salads

Taco Salad

Menu ItemCalories
Taco Salad 670 Cals
Apple Pecan Chicken Salad490 Cals
Caesar Side Salad380 Cals
Cobb Salad600 Cals
Grilled Caesar Salad560 Cals

Wendy’s Calories Breakfast Combos


Bacon, Egg & Swiss Croissant650-970 Cals
Sausage, Egg & Swiss Croissan810-1,130 Cals
EGG BLT Combo730-1,050 Cals
Bacon, Egg & Cheese Biscuit660-980 Cals
Sausage, Egg & Cheese Biscuit820-1,130 Cals
Breakfast Baconator®940-1,250 Cals
Homestyle Sausage, Egg & Cheese710-1,020 Cals
Homestyle French Toast Sticks, 4 PC Combo720-1,040 Cals
Homestyle French Toast Sticks, 6 PC Combo890-1,200 Cals
French Toast Sticks Kids’ Meal, 3 PC480-800 Cals
Bacon Breakfast Wrap690-1,010 Cals
Sausage Breakfast Wrap850-1,170 Cals
Homestyle Bacon, Egg & Cheese550-870 Cals

Wendy’s Menu Calories Fries & Sides


Menu ItemCalories
French Fries210-470 Cals
Poutine330/640 Cals
Plain Baked Potato270 Cals
Bacon Poutine700 Cals
Chili Cheese Fries520 Cals
Chili Cheese Nachos520 Cals
Chili380 Cals
Caesar Side Salad380 Cals
Sour Cream & Chive Baked Potato350 Cals
Bacon Cheese Potato420 Cals
Jr. Cheeseburger Deluxe360 Cals
Cheesy Cheddarburger320 Cals
Grilled Chicken Wrap300 Cals
Spicy Chicken Wrap360 Cals


Sausage, Egg & Swiss Croissant

Menu ItemCalories
Bacon, Egg & Swiss Croissant430 Cals
Sausage, Egg & Swiss Croissant580 Cals
EGG BLT500 Cals
$5 Breakfast Deal0 Cals

Breakfast Wraps

Sausage Breakfast Wrap

Menu ItemCalories
Bacon Breakfast Wrap470 Cals
Sausage Breakfast Wrap620 Cals

French Toast Sticks

Homestyle French Toast Sticks, 6 PC

Menu ItemCalories
Homestyle French Toast Sticks, 4 PC330 Cals
Homestyle French Toast Sticks, 6 PC490 Cals
French Toast Sticks Kids’ Meal, 3 PC480-800 Cals


Breakfast Baconator®

Menu ItemCalories
Breakfast Baconator®710 Cals
Homestyle Sausage, Egg & Cheese480 Cals
Homestyle Bacon, Egg & Cheese320 Cals


Sausage, Egg & Cheese Biscuit

Menu ItemCalories
Bacon, Egg & Cheese Biscuit430 Cals
Sausage, Egg & Cheese Biscuit590 Cals


Strawberry Lemonade

Menu ItemCalories
Strawberry Lemonade230-490 Cals
Original Lemonade190-380 Cals
Coca-Cola®240-480 Cals
Coke® Zero Sugar2-3 Cals
Diet Coke®2-4 Cals
Sprite®240-470 Cals
Barq’s® Root Beer270-530 Cals
Nestea®190-370 Cals
Strawberry Passion Fruitopia220-430 Cals
Hot Coffee3/4 Cals
Iced Coffee160/190 Cals
Hot Tea5 Cals
Dasani® Bottled Water0 Cals
Milk130 Cals
Chocolate Milk150 Cals
Honest Kids ® Apple40 Cals
Honest Kids ® Fruit Punch40 Cals
Simply Orange®160 Cals
Simply Apple®150 Cals


Chocolate Frosty-casino

Menu ItemCalories
Hot Coffee 3/4 Cals
Iced Coffee160/190 Cals
Chocolate Frosty-casino210/310 Cals
Vanilla Frosty-casino210/310 Cals

Wendy’s Frosty®

Chocolate Frosty®

Menu ItemCalories
Chocolate Frosty®200-580 Cals
Vanilla Frosty®190-550 Cals

Quality Choices

Double JR. Bacon Cheeseburger

Menu ItemCalories
Jr. Bacon Cheeseburger390 Cals
Jr. Cheeseburger Deluxe360 Cals
6-Piece Crispy Chicken Nuggets190 Cals
Grilled Chicken Wrap300 Cals
Spicy Chicken Wrap360 Cals
Double Stack™440 Cals
Double JR. Bacon Cheeseburger530 Cals
Small Poutine330 Cals

Wendy’s Kids’ Meals

Kids' 4PC Nuggets

Menu ItemCalories
Kids’ 4PC Nuggets430-630 Cals
Kids’ Cheeseburger550-670 Cals
Kids’ Hamburger510-630 Cals

Also Check Here: wendys-menu.ca/wendys-nutrition

Final Word

Wendy’s offers a variety of healthy options, such as their grilled chicken Sandwiches and salads. You can also customize your meals to reduce the calorie count.

Thank you for reading this blog about Wendys Calories. I hope you found it informative. If you have Any questions or comments, Please feel-free to leave them below.


How many calories are in a Wendy’s Single Cheeseburger?

A Wendy’s Single Cheeseburger typically contains around 580 calories.

What’s the calorie count for a Wendy’s Classic Chicken Sandwich?

A Wendy’s Classic Chicken Sandwich has approximately 490 calories.

Are Wendy’s salads low in calories?

Some Wendy’s salads can be lower in calories, like the Side Caesar Salad with Dressing at around 340 calories.

How many calories are in Wendy’s small fries?

A small order of Wendy’s fries contains about 320 calories.

What’s the calorie content of a Wendy’s Junior Frosty?

A Junior Frosty from Wendy’s typically has around 200 calories.

Do Wendy’s baked potatoes have a high calorie count?

Wendy’s baked potatoes, without toppings, are relatively low in calories, ranging from 270 to 320 calories depending on the size.

Are Wendy’s chili and baked potato a lower-calorie option?

Wendy’s chili and a plain baked potato can be a more calorie-conscious choice, with chili at around 250 calories and the potato at 270-320 calories.

What’s the calorie content of a Wendy’s 10-piece Chicken Nugget?

A 10-piece Chicken Nugget from Wendy’s contains about 420 calories.

How many calories are in a Wendy’s Caesar Side Salad with grilled chicken?

A Wendy’s Caesar Side Salad with grilled chicken typically has approximately 260 calories.


  • Jolly

    Hello, I’m Jolly, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Wendy's Menu. Let me guide you through the tantalizing array of flavors and options available at Wendy's Menu, ensuring you have the best dining experience possible.

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