Wendy’s Salads Menu With Prices 2024 [Updated]

Are you curious about Wendy’s Salads? Look no further!

In this article, I’ll take a closer look at Wendy’s Salads, Including the different options available, The ingredients used and the nutritional information.

I will also answer some of the most common questions about Wendy’s salads, Such as whether they’re good for you and how much they cost.

So if you’re looking for a complete guide to Wendy’s Salads, You have come to the right place…

Wendy’s Salads Menu With Prices 2024

Wendy’s freshly prepared salads provide a delicious way to enjoy your daily fruits and veggies while offering a rich source of both protein and fibre.

Additionally, Wendy’s offers a range of dressings, Allowing you to personalize your salad to suit your taste preferences.

Fresh-Made Salads
Taco Salad 670 CalsCAN$8.99
Apple Pecan Chicken Salad490 CalsCAN$8.99
Caesar Side Salad380 CalsCAN$2.69
Cobb Salad600 CalsCAN$8.99
Grilled Caesar Salad560 CalsCAN$8.99

Wendy’s Garden Sensations Salads

Wendy’s Garden Sensations Salads present a selection of classic salads featuring fresh greens, Vegetables and delightful ingredients.

These salads are adorned with a variety of toppings and dressings, Making them an excellent choice for those seeking a lighter meal.

Here are the Garden Sensations Salads available at Wendy’s in Canada:

Apple Pecan Chicken Salad

Delight in a bed of crisp greens adorned with diced apples, Roasted Pecans, dried Cranberries, Blue cheese crumbles And grilled chicken.

Apple Pecan Chicken Salad

Nutritional Information: 490 calories, 20g fat, 27g carbs, 7g fiber, 25g protein.

Caesar Side Salad

Enjoy a timeless Caesar salad featuring crisp romaine lettuce, Bacon, shredded parmesan cheese And croutons. It’s accompanied by a Caesar dressing.

Caesar Side Salad

Nutritional Information: 380 calories, 28g fat, 16g carbs, 4g fibre, 20g protein.

Taco Salad

Enjoy a hearty salad with Crisp lettuce, chilli, Shredded cheddar cheese, Diced tomatoes And Tortilla chips. It comes with sides of salsa and Sour cream.

Taco Salad

Nutritional Information: 670 calories, 24g fat, 48g carbs, 9g fibre, 23g protein.

Wendy’s Made-to-Crave Salads

Wendy’s Made to Crave Salad offers a selection of carefully crafted salads To satisfy your cravings while providing a healthy option.

These salads showcase A collection of ingredients, Including crispy chicken And Fresh fruits and vegetables. Discover the Made to Crave Salads available at Wendy’s in canada:

Asiago Ranch Chicken Club Salad

Enjoy a medley of fresh lettuce and greens crowned with crispy chicken, Bacon, diced tomatoes, Shredded cheddar cheese and asiago cheese. It’s completed with a creamy ranch dressing.

Asiago Ranch Chicken Club Salad

Price: $7.79

Nutritional Information: 720 calories, 51g fat, 26g carbs, 5g fibre, 39g protein.

BBQ Ranch Chicken Salad

Savour A blend of crisp lettuce and greens adorned with grilled chicken, Roasted corn, Diced tomatoes, Shredded cheddar cheese And crispy onion tanglers. Drizzle it with BBQ ranch dressing.

BBQ Ranch Chicken Salad

Price: $8.49

Nutritional Information: 590 calories, 34g fat, 41g carbs, 6g fibre, 33g protein.

Spicy Caesar Salad

Experience a zesty twist on the classic Caesar salad, featuring grilled chicken seasoned with bold spices. It’s accompanied by romaine lettuce, bacon, Shredded parmesan cheese and jalapenos, All dressed with a Caesar dressing.

Spicy Caesar Salad

Price: $7.99

Nutritional Information: 480 calories, 29g fat, 18g carbs, 3g fiber, 37g protein.

Apple Pecan Chicken Salad

Indulge in a bed of fresh greens adorned with diced apples, roasted pecans, dried cranberries, Blue cheese crumbles And grilled chicken. Drizzle it with apple cider vinaigrette dressing.

Apple Pecan Chicken Salad

Price: $8.79

Nutritional Information: 390 calories, 18g fat, 28g carbs, 5g fiber, 30g protein.

Strawberry Mango Chicken Salad

Delight in A blend of fresh lettuce and Greens topped with grilled chicken, Sliced Strawberries, Mango And roasted Sunflower seeds. Its served with A citrus vinaigrette dressing.

Strawberry Mango Chicken Salad

Price: $7.99

Nutritional Information: 430 calories, 19g fat, 30g carbs, 6g fiber, 34g protein.

Also Check Here: wendys-menu-with-prices-canada

Seasonal Salads

Summer Strawberry Salad

Indulge in a medley of fresh greens crowned with grilled chicken, Sliced strawberries, Feta Cheese And roasted Almonds. Its drizzled with a balsamic vinaigrette dressing.

Summer Strawberry Salad

Price: $7.99

Nutritional Information: 380 calories, 20g fat, 17g carbs, 4g fiber, 33g protein.

Harvest Chicken Salad

Savour a bed of crisp greens topped with grilled Chicken, diced apples, Dried cranberries And roasted pecans. Its accompanied by a pomegranate vinaigrette dressing.

Harvest Chicken Salad

Price: $6.79

Nutritional Information: 440 calories, 24g fat, 29g carbs, 6g fiber, 30g protein.

Winter Apple Bacon Salad

Enjoy a blend of fresh greens garnished with diced apples, bacon And blue cheese crumbles. It’s served with an apple cider vinaigrette dressing.

Winter Apple Bacon Salad

Price: $7.99

Nutritional Information: 430 calories, 33g fat, 16g carbs, 3g fiber, 17g protein.

Wendy’s Dressings and Toppings


  • Balsamic Vinaigrette: A delightful combination of balsamic vinegar and oil creates a tangy-sweet dressing, perfectly suited for salads featuring fruit or nut toppings.
  • Caesar Dressing: A timeless favourite, this dressing features parmesan cheese, garlic, and anchovies, making it an ideal choice for salads accompanied by grilled or crispy chicken.
  • Honey Mustard Dressing: A harmonious blend of honey and mustard results in a sweet-tangy dressing, widely loved with salads that include grilled or crispy chicken.
  • Ranch Dressing: Creaminess reigns in this dressing, crafted from buttermilk, herbs, and spices. Its versatility shines, complementing a variety of salad toppings.
  • Pomegranate Vinaigrette: A burst of sweet and tangy flavours emerges from pomegranate juice and oil, making it a superb fit for salads with fruit or nut toppings.
  • Apple Cider Vinaigrette: Apple cider vinegar and oil unite to create a sweet and tangy dressing, a popular choice for salads with grilled chicken or apple additions.
  • Citrus Vinaigrette: Tanginess takes centre stage in this dressing, crafted from citrus juice and oil. It elevates salads adorned with fruit or seafood toppings.


  • Grilled Chicken: Succulent chicken breast, expertly grilled to perfection, a sought-after addition to salads requiring a protein boost.
  • Crispy Chicken: Chicken, coated in breadcrumbs and fried to a satisfying crunch, a favored choice to add texture and flavor to protein-rich salads.
  • Spicy Chicken: Crispy, breaded chicken with a zesty kick, an excellent option for salads that crave an extra burst of flavor with their protein.
  • Bacon: Crisp and savory bacon, providing a rich and smoky essence to salads, especially loved with protein-based toppings.
  • Roasted Pecans: Crunchy, nutty pecans, imparting a sweet and earthy dimension to salads, a popular choice when fruit is in the mix.
  • Sliced Almonds: Nutty and crisp almonds, delivering a protein-packed punch to salads, a favored selection for fruit-infused creations.
  • Feta Cheese: Tangy and salty cheese, elevating the richness of salads, especially fitting for those with a Greek or Mediterranean influence.
  • Blue Cheese Crumbles: Potent and tangy cheese, adding a bold and distinctive flavor to salads, particularly enhancing salads featuring protein toppings.

Why Are Wendy’s Salads So Good?

Wendy’s salads are so good because of the following reasons:

  • Fresh ingredients. Wendy’s uses fresh, never frozen ingredients in all its salads, including the lettuce, Tomatoes and Chicken. This makes a big difference in the taste and texture of the salad.
  • Made to order. Wendy’s salads are made to order, So you can be sure that yours is fresh and hasn’t been sitting out for a long time.
  • Variety of choices. Wendy’s offers a variety of Salads to choose from, So you can find one that you’ll love. Some of the most popular salads include the Apple pecan Chicken Salad, The Cobb Salad and the Spicy Southwest Salad.
  • Convenient. Wendy’s salads are a convenient and healthy option when you’re on the go. You can pick one up on your way to work or school or get one delivere to your door.

In short, Wendy’s salads Canada are good because they are made with fresh ingredients, Made to order and there is a variety of choices to choose from. They are also A convenient and healthy option when you’re on the go.

Final Word

Wendy’s salads are a great option for a healthy and delectable meal. They are made with fresh, High quality ingredients and are available in a variety of flavours to choose from.

So next time you’re looking for a quick and easy meal, Be sure to check out Wendy’s salads. You won’t be disappointed!

Thanks for reading! I hope this post has helped you learn more about Wendy’s salads And why they’re a great choice for your next meal.


What types of salads does Wendy’s offer on their menu?

Wendy’s offers a variety of salads, including options like the Garden Side Salad, Caesar Side Salad, and premium salads like the Southwest Avocado Chicken Salad.

Are Wendys salads made with fresh ingredients?

Yes, Wendy’s prides itself on using fresh, quality ingredients to create their salads.

Can I customize my salad at Wendy’s?

Absolutely! You can customize your Wendy’s salad by adding or omitting ingredients, choosing your dressing, and even opting for different proteins.

Are there vegetarian and vegan salad options at Wendy’s?

Wendys offers vegetarian salads, and you can make them vegan-friendly by excluding cheese and choosing a vegan dressing.

What is the calorie range for Wendy’s salads?

The calorie content of Wendys salads varies, but many options fall within the range of 200 to 600 calories, depending on size and ingredients.

How can I find nutritional information for Wendy’s salads?

You can find detailed nutritional information for Wendy’s salads on their website or by using their mobile app.

Which Wendy’s salads are popular among customers?

Some popular choices include the Spicy Caesar Salad, Apple Pecan Chicken Salad, and the Southwest Avocado Chicken Salad.

Are there gluten-free salad options at Wendy’s?

Wendy’s offers salads that are considere gluten-sensitive, but cross-contamination may occur, so please check with the staff for your specific dietary needs.

Do Wendy’s salads come with a variety of dressings?

Yes, Wendy’s salads usually come with a selection of dressings, including options like Ranch, Caesar, and Balsamic Vinaigrette.

Can I order Wendy’s salads for delivery or takeout?

Yes, Wendy’s salads are typically available for delivery, takeout, or dine-in, depending on your location and their services.


  • Jolly

    Hello, I’m Jolly, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Wendy's Menu. Let me guide you through the tantalizing array of flavors and options available at Wendy's Menu, ensuring you have the best dining experience possible.

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